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“My biggest symptom after that was extreme anhedonia, like a feeling of not being myself or getting pleasure from anything — almost not feeling human,” she said.

But you also have to meet criteria for having a low mood, or anhedonia.

Sometimes giving up drinking involves anhedonia, which is an inability to find pleasure in the activities you once enjoyed.

I ended up leaving midyear due to my anhedonia, a clinical term that refers to the inability to experience pleasure.

One person, for example, reported feeling anhedonia even five months after ceasing to take the supplement, while another claimed ashwagandha made them "question reality."