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Without access to weights, but with a desire to keep fit, he started running every day.

But Powell said O’Sullivan was adamant that she would keep fit in the pool and on the cross trainer and rejoin the team.

To keep fit while he was injured, Drummond joined a rowing club.

After leaving Burnley Townsend returned to London and has been training with his former club Tottenham's under-18 side to keep fit while he tries to find a new club.

Manager of Belfast Zoo, Alyn Cairns, said the care provided by the zoo keepers has allowed Delilah to keep "fit and healthy" at her age.