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The task facing each opposition party in their different ways is to stop him doing so and convince voters that they have the best shot of improving their lives.

But I gave the workout my best shot.

Explaining the psychology further, Rotella said that after a disappointment a player should aim to make the "next shot your best shot".

Wales' match in Italy in round two was their best shot of a victory this campaign but defeat ended Warren Gatland's troubled reign and left interim head coach Matt Sherratt with a tough task to restore pride in his three games in charge.

"I'll give it my best shot. He knows I'm a big belter."