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On Wednesday, Murs shared a photo of a Daily Mail article dissecting his transformation from having a "huggable dad bod" to a more muscular physique.

It would’ve been a total disservice if we didn’t see that bod.

This week the Internet went wild over Steve's angry man bod, glimpsed as he channels his rage into a speed bag installed in what used to be the bedroom he shared with his estranged wife.

Mr. Evans left for a workout, saying he doesn’t want “dad bod.”

“Wrong. It turned out that I was the Bo Derek of the season, the lady in the loin cloth about whom everyone said, ‘My God, what a bod’ and they expected to disappear overnight.”