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However, tracking sleep can become a problem when people prioritize metrics instead of listening to how they feel, said Dr. Cathy Goldstein, a neurology professor at the University of Michigan who studies sleep.

Cathy Sarinana, 48, is one of 18 women condemned to die in California.

Lam’s daughter Cathy Lam said: “When there was something to be done, my father never hesitated. Public service for him is a way to include everyone in decisions and solving problems.”

In 1975, when the Vietnamese came over, Cathy Lam said, “we all worried about putting food on the table. Over the years, as our kids got older, as all of us understood more about U.S. history — the Civil Rights Act, the Clean Water Act, the Affordable Care Act, what the EPA stands for — we became a little less conservative, a little more moderate. At the end of the day, the community sees it’s making money. They have to give back by getting deeply involved in politics.”

Both Cathy Whims, in her excellent new cookbook "The Italian Summer Kitchen," and New York Times columnist Martha Rose Shulman recommend blanching basil before blending to preserve its vibrant color.