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As players paid tribute to supporters, one stand at a time, soaking in the moment was Geraint Parry.

Judge Geraint Walters previously said the only sentence the courts could pass was life imprisonment, describing it as a "frenzied attack on a woman in a towel in her own home".

Life as a cyclist is relentless, so after nearly 20 years of looking forward, eyes fixed on the road ahead, Geraint Thomas has not had much time to reflect on the past.

Geraint, 43, had not been on a date in 20 years and found the experience of online dating "degrading but funny".

Judge Geraint Walters said the only sentence the court could pass was life imprisonment.