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If you’re at the Santa Monica Pier, just head up above the bluffs, which are at about 100 feet above sea level.

"She has had lots of ups and downs but she can hold her head up really high for what she has achieved," England's record goalscorer Ellen White told the Women's Football Weekly podcast.

His former colleague Kathryn Evans headed up the space effort, the work around hypersonic flight for the Ministry of Defence and opportunities to apply the technology in any other commercial areas.

Eventually the food crime unit at Food Standards Scotland was called in and an investigation launched, headed up by a retired police inspector.

People messaged me, even those who admitted they didn't like me, telling me to hold my head up.