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What does��hypochondria mean?

Hypochondria was once commonly used as the name of the condition involving constantly and excessively worrying about one’s health, believing that one is or is about to become ill when there is really no reason to believe so. The condition was also formerly called hypochondriasis.A person who worries in this way was once commonly called a hypochondriac.However, mental health practitioners have largely stopped using the terms hypochondria and hypochondriac in favor of other terms due to such labels being seen as demeaning. People with the condition are now sometimes diagnosed with illness anxiety disorder. The chronic anxiety that the condition involves is often focused on particular ailments—such as heart or stomach pains—and may even be accompanied by physical symptoms.It’s normal to wonder if you’re sick when you have a cough or a runny nose, but illness anxiety disorder is recognized as a mental disorder when such worrying becomes constant and excessive, especially when there are no symptoms. In these cases, the anxiety often disrupts a person’s daily life.The words hypochondriac and hypochondria are still often used in a casual way outside of their use by medical and mental health professionals, such as in the context of a person who frequently becomes convinced that minor pains are a sign of a serious health problem. However, using the words in this way can be insensitive and offensive.Example: Labeling patients as having hypochondria only stigmatized them—it didn’t do anything to help their underlying anxiety.