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Out of the frying pan, into the fire

  1. Going from a bad situation to one that is even worse.



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This saying often refers to the necessity of making a choice between equally difficult options.
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Idioms and Phrases

From a bad situation to one that is much worse. For example, After Karen quit the first law firm she went to one with even longer hours—out of the frying pan into the fire. This expression, a proverb in many languages, was first recorded in English in 1528.
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Example Sentences

Examples have not been reviewed.

"The worry is that Nasa may be jumping out of the frying pan, into the fire," says Dr Barber.

From

“It’s a huge part of me and my character and who I am. However, playing part of that ongoing story for all of those years, it kind of never ends; you’re out of the frying pan, into the fire, back and forth, the whole time. Playing a story where you read the whole script and you know how it ends, it’s really satisfying.”

From

“The problem is ‘an out of the frying pan, into the fire’ conundrum, because we’re moving them to Malakal, and Malakal is itself congested,” Nicholas Haysom, the United Nations chief in South Sudan, told The Associated Press.

From

“So it’s kind of like an out of the frying pan into the fire situation for New Mexico consumers because you need some coverage but the history with California Insurance Co. is that they can’t be trusted.”

From

“It is an unfortunate ‘out of the frying pan, into the fire’ situation,” said Briana Abrahms, the study’s lead author, who is an assistant professor of biology at the University of Washington and researcher with the Center for Ecosystem Sentinels.

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out of the corner of one's eyeout of the hole