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Furthermore, studies have also shown that musical training in adolescence increases empathy and prosocial behaviors.

Scullin noted that experimentally increasing sleep improved these positive attributes, which are at the core of well-being and among the underpinnings of prosocial behaviors.

Moreover, nature-rich settings bring out “prosocial behavior” — helping, sharing and caring for others — which nurtures human connections.

"Our work shows that by creating opportunities for leaders to engage in such gratitude reflections, organizations can foster a positive and supportive work environment that encourages prosocial behavior and enhances overall leadership effectiveness."

They then assessed whether adolescents with a higher increase in positive affect had healthier outcomes as adults based on 41 outcomes related to physical health, healthy behavior, mental and psychological well-being, and prosocial behavior.