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If needed, add a teaspoon or two of cream or milk to loosen it to a spreadable consistency.

Beat egg lightly with 1/2 teaspoon salt and a touch of milk or buttermilk, or omit milk and use 2 eggs.

If you do not have self-rising flour, add 1 1/2 teaspoons baking powder and 1/2 teaspoon salt to 1 cup of AP flour.

She also recommended an alternative festive snack, which included grating half a block of parmesan, adding a quarter of teaspoon of chopped chillies, a few pumpkin seeds and herbs.

If they are over a year old, you can give them two teaspoons of honey up to six times, but do not delay going to the hospital to get honey.