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Scientists have reprogrammed a robot vacuum cleaner to help charge a phone and assist in a home workout because they think the machines are currently too "idle".

What a blessing it would have been to know and trust things were going to work out, maybe not how I thought or wanted at the time, but workout nonetheless.

Following the team announcement, Mitchell described Sing as "world class" and said Saturday's match was an ideal chance to give Kildunne's deputy a proper workout before the Rugby World Cup.

When Leonard was invited to USA Basketball workouts in Las Vegas last summer, he was sent home to rest the knee and was unable to participate in the Paris Olympics.

With only one day of voluntary workouts done, Conklin was determined to keep expectations in check.