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They have also collaborated with a local primary school to help residents in nearby care homes and children from the school regularly have boxing coaching at the Full Power Fitness gym.

We do Tai Chi, dancing, speech, the gym machines and boxing.

The Englishman, born to a Albanian father and a British-Yemeni mother, became hooked on the sport when his mum brought him to a boxing gym aged five.

At Panda Boxing, the gym’s owner now regularly walks up and down the block looking for signs of trouble and to make sure that people in the gym feel safe, said Serrano.

My school had six weeks of social dancing in the gym during the harsh winter months in Minnesota.